Mindful Mornings
Tuesday and Thursday mornings, 8:30-9:15 am
Zoom
We offer twice-weekly virtual gatherings combining guided and silent meditation to develop our capacity for mindful awareness and to cultivate qualities of patience, gratitude, and compassion. Experienced CDT members lead each session, with once-monthly participation by Rabbi Toba. At the end of session, those in mourning or observing yahrzeit have the opportunity to say Mourners Kaddish.
Click HERE to join on Zoom.
All are welcome, whether experienced in meditation or not. For more information, please email mindful-mornings@dorsheitzedek.org
Check the current calendar for session dates.
Mourner's Kaddish (pdf) for those mourning during Mindful Mornings
