Meditation & Mindfulness Resources
Meditation & Mindfulness Resources
Daily self-compassion meditations from the Center for Mindful Self-Compassion are available via this signup page.
A daily live meditation is being offered on the Insight Meditation Society's Facebook page.
A daily live meditation (3 pm M-F), and other resources, are available at tenpercent.com.
A daily live mediation (10:30-11:15am) from the Barre Center for Buddhist Studies.
Gil Fronsdal and other teachers are giving regular dharma talks and meditations geared to help people during this time.
Many other dharma teachers are giving related talks and meditations at the Dharma Seed website.
The Be Here Now podcast network is offering resources to help with fear and anxiety.
Cambridge Insight Meditation Center is offering on-line drop-in programs, including a beginners program and a group for those 35 and under.
Spirit Rock Meditation Center has various online offerings, including daily mediations and multi-day online retreats.
East Bay Meditation Center has online offerings.
Free resources from Sounds True.
Nishmat Hayyim is having live virtual meditations on Friday mornings. They can be reached at: nishmathayyim@tbzbrookline.org. They are sending out emails with the Zoom info.
Move from Stressed to Calm Exercise
InsightLA Meditation has online classes.
Fri, December 8 2023
25 Kislev 5784
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Friday ,
DecDecember 8 , 2023CDT Lights: Chanukah Candlelighting
Friday, Dec 8th 5:30p to 5:45p
Join us as we gather on Zoom for Chanukah blessings and candlelightings together! -
Saturday ,
DecDecember 9 , 2023Shabbat Morning Services and Bar Mitzvah of Eytan Shore
Shabbat, Dec 9th 10:00a to 12:00p
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Saturday ,
DecDecember 9 , 2023CDT Sings Rehearsal
Shabbat, Dec 9th 1:00p to 2:30p
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Saturday ,
DecDecember 9 , 2023Film Club Discussion: "Hallelujah"
Motzei Shabbat, Dec 9th 8:00p to 9:00p
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Sunday ,
DecDecember 10 , 2023Shivah Minyan in Memory of Jason Snyder
Sunday, Dec 10th 2:00p to 4:00p
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Sunday ,
DecDecember 10 , 2023All-Ages Chanukah Party & Candlelighting
Sunday, Dec 10th 4:30p to 7:00p
People of all ages are invited to celebrate Chanukah with music, treats, and activities on the third night of Chanukah! The community will gather to light Chanukah candles. -
Monday ,
DecDecember 11 , 2023CDT Lights: Chanukah Candlelighting & Maariv
Monday, Dec 11th 5:30p to 5:45p
Join us as we gather on Zoom for Chanukah blessings and candlelightings together! -
Monday ,
DecDecember 11 , 2023CDT Men’s Group: Family Estrangement and Reconciliation in Bereishit and Beyond
Monday, Dec 11th 8:00p to 9:00p
Join Rabbinic Intern Akiva for text study and discussion, focusing on the topics of family estrangement, conflict, and reconciliation. -
Tuesday ,
DecDecember 12 , 2023Mindful Mornings
Tuesday, Dec 12th 8:30a to 9:15a
This twice-weekly gathering combines guided and silent meditation to develop our capacity for mindful awareness and to cultivate qualities of patience, gratitude, and compassion. -
Tuesday ,
DecDecember 12 , 2023Tuesday Religious School: Rosh Chodesh
Tuesday, Dec 12th 4:00p to 6:00p
Zmanim
Alot Hashachar | 5:31am |
Earliest Tallit | 6:05am |
Netz (Sunrise) | 7:01am |
Latest Shema | 9:18am |
Zman Tefillah | 10:05am |
Chatzot (Midday) | 11:37am |
Mincha Gedola | 12:00pm |
Mincha Ketana | 2:17pm |
Plag HaMincha | 3:15pm |
Candle Lighting | 3:54pm |
Shkiah (Sunset) | 4:12pm |
Tzeit Hakochavim | 4:59pm |
More >> |