Meditation & Mindfulness Resources
Meditation & Mindfulness Resources
Daily self-compassion meditations from the Center for Mindful Self-Compassion are available via this signup page.
A daily live meditation is being offered on the Insight Meditation Society's Facebook page.
A daily live meditation (3 pm M-F), and other resources, are available at tenpercent.com.
A daily live mediation (10:30-11:15am) from the Barre Center for Buddhist Studies.
Gil Fronsdal and other teachers are giving regular dharma talks and meditations geared to help people during this time.
Many other dharma teachers are giving related talks and meditations at the Dharma Seed website.
The Be Here Now podcast network is offering resources to help with fear and anxiety.
Cambridge Insight Meditation Center is offering on-line drop-in programs, including a beginners program and a group for those 35 and under.
Spirit Rock Meditation Center has various online offerings, including daily mediations and multi-day online retreats.
East Bay Meditation Center has online offerings.
Free resources from Sounds True.
Nishmat Hayyim is having live virtual meditations on Friday mornings. They can be reached at: nishmathayyim@tbzbrookline.org. They are sending out emails with the Zoom info.
Move from Stressed to Calm Exercise
InsightLA Meditation has online classes.
Fri, July 4 2025
8 Tammuz 5785
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Saturday ,
JulJuly 5 , 2025NO SHABBAT SERVICES (Summer Schedule)
Shabbat, Jul 5th (All day)
Please note that we do not have weekly Shabbat morning services in July and August; we resume weekly Shabbat morning services in September. -
Tuesday ,
JulJuly 8 , 2025Mindful Mornings
Tuesday, Jul 8th 8:30a to 9:15a
This twice-weekly gathering combines guided and silent meditation to develop our capacity for mindful awareness and to cultivate qualities of patience, gratitude, and compassion. -
Wednesday ,
JulJuly 9 , 2025Highlanders Visibility Brigade
Wednesday, Jul 9th 7:30a to 9:30a
A weekly stand-out for democracy on the Highland Street Bridge over the Mass Pike. Members display messages of dissent and resistance to galvanize activism. -
Thursday ,
JulJuly 10 , 2025Mindful Mornings
Thursday, Jul 10th 8:30a to 9:15a
This twice-weekly gathering combines guided and silent meditation to develop our capacity for mindful awareness and to cultivate qualities of patience, gratitude, and compassion. -
Saturday ,
JulJuly 12 , 2025NO SHABBAT SERVICES (Summer Schedule)
Shabbat, Jul 12th (All day)
Please note that we do not have weekly Shabbat morning services in July and August; we resume weekly Shabbat morning services in September. -
Saturday ,
JulJuly 12 , 2025Film Club Discussion: "Janis Ian: Breaking Silence"
Shabbat, Jul 12th 8:00p to 9:00p
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Tuesday ,
JulJuly 15 , 2025Mindful Mornings
Tuesday, Jul 15th 8:30a to 9:15a
This twice-weekly gathering combines guided and silent meditation to develop our capacity for mindful awareness and to cultivate qualities of patience, gratitude, and compassion. -
Wednesday ,
JulJuly 16 , 2025Highlanders Visibility Brigade
Wednesday, Jul 16th 7:30a to 9:30a
A weekly stand-out for democracy on the Highland Street Bridge over the Mass Pike. Members display messages of dissent and resistance to galvanize activism. -
Thursday ,
JulJuly 17 , 2025Mindful Mornings
Thursday, Jul 17th 8:30a to 9:15a
This twice-weekly gathering combines guided and silent meditation to develop our capacity for mindful awareness and to cultivate qualities of patience, gratitude, and compassion. -
Thursday ,
JulJuly 17 , 2025Disability Justice Discussion Group
Thursday, Jul 17th 7:00p to 8:00p
The Disability Justice Discussion Group meets the third Thursday of every month to discuss disability Torah. Join us for any or every session!
Zmanim
Alot Hashachar | 3:20am |
Earliest Tallit | 4:09am |
Netz (Sunrise) | 5:13am |
Latest Shema | 9:01am |
Zman Tefillah | 10:17am |
Chatzot (Midday) | 12:49pm |
Mincha Gedola | 1:27pm |
Mincha Ketana | 5:15pm |
Plag HaMincha | 6:50pm |
Candle Lighting | 8:07pm |
Shkiah (Sunset) | 8:25pm |
Tzeit Hakochavim | 9:17pm |
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